These bundles are approx. 4" long but only 1/2" round. 

What is Smudging?

Smudging is a ceremony practiced by some Indigenous peoples of the Americas, that involves the burning of sacred herbs, in some cases for spiritual cleansing or blessing. While the particulars of the ceremonies, and the herbs used can vary widely between tribes and nations, many use forms of sage.

So, when you are using sage to purify the energy in your home, you should say that you are cleansing, not smudging.


Can you do a cleansing with incense?
Theoretically, you can cleanse with any fragrant smoke, including conventional incense. But there are certain plants that have a reputation for raising the vibration of your space. Each of these plants has a different energy and aroma to contribute to your cleansing routine.

Abalone Shell?
While cleansing it is best to use a flame-resistant bowl. The abalone shell has been used for centuries for its durability and flame resistance and this shell can be used with or without a stand to protect surfaces from heat damage while cleansing.


Considerations When Using Sage

Many people ask how often you should sage your home. It is definitely a good idea when moving into a new place or at least every few months.

Aside from that, it is up to you and your intuition to decide when you need an energy cleansing. Check-in with yourself regularly to see if you are feeling stressed, stuffy, or in need of change.

While sage smoke may seem like a great idea for everyone, it might not be the best idea for those who have respiratory issues such as asthma. Smoke, in general, is irritating to sensitive lungs.

If that is the case, you can create a cleansing spray using essential oils. This is a great addition to smoke-free places, too, such as a workplace.

To make your own spray, put a few drops of sage essential oil into a glass spray bottle full of water. Be sure to shake it up each time you use it, as separation will occur.
White Sage - White Sage is the standard sage most people think of when doing a smoke cleansing. Other forms of sage can also be used but the scent will be different, and the cleansing effect maybe not quite as pronounced as with white sage. White sage has great properties for removing negativity, cleansing, and protection. A Great property of Sage smoke it is beneficial to breathe as it has many antimicrobial properties.

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Informational Use Only

Disclaimer: I am NOT a doctor and cannot give out medical advice. Herb, Crystals and energy healing should be used as a compliment to other therapies and not as a replacement for regular medical care.

All herbs and oils are intended for magical use only.

They are not intended for internal use.